Mold Allergy
Mold is a common problem in warm, humid environments, when
ventilation is poor. It is very common to find mold in homes where
there are high levels of dust mites, and vice versa. It is fairly easy
to see when a home has a dampness problem, as mold is readily visible
on walls, door frames and ceilings. Mold can however, also be well
hidden in places such as indoor house plants. Mold and mildew are also
found outdoors, for example, on rotten logs, damp leafy areas, and in
compost. As mold is a fungi, there is also some evidence to suggest
that individuals can also develop a Mold Allergy from foods eaten, such as those containing yeast and mushrooms, to name a couple. It is not the mold itself that causes the Mold Allergy,
but rather the mold spores. These microscopic spores easily become
airbourne, and it is when they are inhaled, that the individual shows
the symptoms of an allergic reaction.
Common
symptoms of a mold allergy include, asthma, eczema, and nasal congestion. It is a good idea to undergo
allergy testing to determine whether mold is actually the cause of your allergy symptoms.
There are a number of things you can do that will help to reduce the risk of an allergic reaction to mold, including:
- Keep humidity levels below 50% in the home.
- Avoid carpet in bathrooms, or other wet areas.
- Keep damp areas, such as the bathroom, well ventilated.
- Address any drainage problems as soon as they arise.
- Clean seals on fridge doors on a regular basis.
- Keep house plants to a minimum.
- Use a dehumidifier in damp areas; however, make sure that the filters are kept clean!
- Open doors and windows when possible to increase ventilation.
